Thursday, 9 May 2013

Salty Crackers

1 cup chickpea flour 
1 cup oat bran 
2tbsp pea protein 
250 gr matured salty cheese ( I used a Romanian type called "burduf" but Greek feta will work as well) 
1 tbsp salt
1tsp baking powder
1/4 cup organic unsweetened soya milk
1/2 raw organic coconut oil
1 egg
3 tbsp creamed coconut
caraway seeds

Mix everything until you get a firm dough. If u think is 2 soft add some more flour or if u think is 2 firm add 1 more egg or more soya milk.

Place the dough on a parchment paper in a tray and with a sharp knife or a pizza cutter shape the dough into squares or whatever shape u like. Bake them at 180'C for 20-25 min or until they get golden.
Leave them to cool in the tray and enjoy them cold.
The original recipe is with all purpose flour and butter/ animal fat ( goose, pork etc ) but since I can't use that due to its very high GI I tried to substitute some of the original ingredients with a healthy option.
I must confess they taste exactly like the ones I use to bake at home.

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