Wednesday, 8 May 2013


Light, airy, delicious brownies ...avocado brownies

As they have no flour in them they are gluten free also low carb and high in proteins so a perfect guilt free treat 

125 gr dark unsweetened chocolate( I used Lindt 99% found it in Selfridges) melted in 1 tbsp coconut oil 
3 avocados
1/2 cup honey / agave syrup ( u can add a lil bit more if u like them sweet)
3 eggs
1/4 cup unsweetened cocoa powder
1 handfull of walnuts
1 tbsp vanilla paste
1 tbsp coconut flour
1 tsp baking soda
1/2 tsp salt

Blend the avocado into a smooth purée ( no lumps) and add the remaining ingredients and mix them until really smooth and fluffy.

Spoon batter into a greased 8x8 baking dish and bake at 180 C for about 35 min.

They are delicious and incredible moist.

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