Healthy recipes made simple, easy , enjoyable. All ingredients are low GI, gluten free, wheat free, low carb, mostly organic and can easily satisfy anyones healthy needs. The recipes are created for Montignac diet so therefore low carb but can also be used in the Paleo diet, Dukan diet and any healthy lifestyle.
Thursday, 9 May 2013
Spring salad with spicy prawns and toasted pine kernels
I marinated raw prawns in Worcester sauce, Tabasco, soy sauce, pepper, chilly flakes, chilly oil, celery salt, garlic powder. Left them for 1 hour then heated a pan placed the prawns and cooked them with the lid on for 5-7 min on low heat.
Added them to a spring salad(lettuce,tomatoes, radish, cucumber, spring onions) with some toasted pine kernels, dill, salt and organic sunflower oil.
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